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Shows an unhappy couple. Represents how cognitive behavioral therapy florida can support your relationship. Search for "cognitive behavioral therapy in coconut creek, fl" today!

Can Cognitive Behavioral Therapy Help Overcome Relationship Problems?

Relationships can be challenging and require effective communication, problem-solving skills, and conflict resolution. Sometimes, we may find ourselves in situations where we struggle to effectively communicate with our partners or manage conflicts. This can lead to negative thought patterns that can impact our relationships. Negative thought patterns are common in relationships and can often cause

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Photo of a couple's hands holding each other in front of water at sunset. Struggling with your depression symptoms in your relationship? Learn how depression counseling in Parkland, FL can help you and your partner reconnect.

How Does Depression Affect Relationships?

It might seem obvious. When you’re in a bad mood, of course, you’re going to have issues in your relationships, right? But what happens when a bad mood doesn’t go away, and signs of depression start appearing? We all strive for healthy relationships. But if you’re someone dealing with feelings of sadness, hopelessness, depression due

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kiss face emoji balloon, What makes a healthy relationships vs an unhealthy relationship? Parkland, FL Therapy

What Makes a Healthy Relationship vs. an Unhealthy Relationship?

Do you look forward to every Valentine’s day? Do you wonder what you’ll get from your sweetie? Or what special treat you’ll give to your friends? Whatever you look forward to, Valentine’s day is a great way to celebrate relationships, whether it’s with friends or with a loved one. Sometimes though, we can find Valentine’s

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How to Reduce Stress During the Holiday Season by Setting Boundaries, Ft. Lauderdale, FL

How to Reduce Stress During the Holidays by Setting Boundaries

If the holiday season brings up images of endless security lines at Fort Lauderdale-Hollywood International Airport, frantic shopping at the Sawgrass Mills, and invasive conversations with your not-so-favorite family members, you’re not alone. According to a study by Sesame, 3 in 5 Americans feel their mental health is negatively affected by the holidays. Many of

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5 ways to celebrate love, Valentine's Day, Parkland, FL

5 Ways to Celebrate Love, No Matter Your Relationship Status

News alert! If you haven’t already heard, Valentine’s Day is no longer reserved for couples. It’s a holiday (read: excuse) for everyone in any kind of relationship, romantic or not, to celebrate love. So instead of looking at Valentine’s Day as a potentially challenging time, look at it as an opportunity to show others, and

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broken heart, Breakups and Emotional Trauma, Parkland, FL

Why are breakups so painful?

*Trigger warning: relationship trauma If you have experienced a painful breakup this will probably make a lot of sense to you. If you are currently going through a breakup, you are probably having a tough time and you might even wonder when you are going to start feeling better. A breakup is usually a very

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