Depression
Seeking Professional Help: When Breakup-Related Depression Requires Therapy
It’s 3 a.m., and you’re curled up on your couch, scrolling through old pictures. You and your partner just broke up, and the pain you
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It’s 3 a.m., and you’re curled up on your couch, scrolling through old pictures. You and your partner just broke up, and the pain you
Depression can be debilitating and can significantly impact the quality of life. Whether you have existing depression or are looking to prevent it, understanding the
Young and old, men and women, rich and poor. Depression, unfortunately, does not discriminate. If you have dealt with overwhelming feelings of anxiety, loneliness, and/or
It might seem obvious. When you’re in a bad mood, of course, you’re going to have issues in your relationships, right? But what happens when
It’s not uncommon to feel sad, discontented, or even hopeless. But at what point are those dark feelings signs of depression? You may have family
Are you the gloomy friend? The cynical one, who never seems to see the positive side of things? Or maybe you find yourself feeling low
Columbine High School. Sandy Hook Elementary School. Robb Elementary School. Marjory Stoneman Douglas High School. Once just the names of schools. Now words that bring
Ongoing global pandemics, political unrest, and warring countries seem to be becoming the norm for all of us. While you’d think that’s just enough stress
Imagine yourself in the midst of a depressive episode. Everything seems hopeless and empty. You don’t know who to turn to for help, or if
Do you find yourself sometimes overwhelmed by the drudgery of work or school? Can you sometimes just feel your stress levels rising, leaving you short
In my practice I specialize in the treatment of adults dealing with anxiety, depression, adjustment to major life transitions, and relationship issues. These difficulties, along with life’s everyday stressors, can greatly impact your ability to enjoy life. Through therapy you will learn behavioral strategies and coping skills needed to achieve your goals, helping you to live a more fulfilled life.
